5th Cup Yellow Sash
| Chinese wording | English Translation |
|---|---|
| Beu Gee Ping Choi | Spear hand & punch |
| Sern Beu Gee | Double spear hands |
| Sern Ping Choi | Double punches |
| Sern Yeeu kiu | Doulble bridge hands |
| Lin wan tak fa | Combinations of kicks |
| Kay boon sau fa | Basic hand movement |
| Jorn sau | Set hand movement |
| Charp choi | Drilling punches |
| Far Kuin | Flower fist |
| Pak jurn farn Choi | Palm block & back fist |
| Ton Kiu Chei jurn | Bridge hand & palm strike |
| Bow Jarn Warng So | Sweep and elbow strike |
| Jau Ma Farn Choi Ding Tsut | Run through, backfist and knee strike |
| Gee Yau Bok Gaik | Free Fighting |
| Ngau Lim Toi | Sickle Kick |