1st Degree Black Sash
| Chinese wording | English Translation |
|---|---|
| Sup Sarn Sau | All hand & Kick blocks |
| Kok Chung Ma Bo | Combination of walks |
| Lin Wan Tak Fa | Combination of Kicks |
| Fai Sun Tak Fa | Jumping Kicks |
| Kay boon sau fa | Basic hand movement |
| Jorn sau | Set hand movement |
| Charp choi | Drilling punches |
| Far Kuin | Flower fist |
| Fai Loong Gee | Finger movements of the dragon |
| Lau Gar Luk Hup Kuin | Fist of six co-ordinations |
| Bac Pye Jurn | Palm of the Bac Pye mountain |
| Houn Sau Doi Dough | Knife defence |
| Kwun Jorn | Stick Defence |
| Soy Mok | Wood Breaking |
| Gee Yau Bok Gaik | Free Fighting |