Many
people are under the impression that Kung Fu originated with the
Shaolin Temple, It did not. The Chinese Martial Arts were well developed
before the Temple was built in the third century, moreover, the
Chinese physician Hwa Tor was using exercises based on animal movements
to improve the physical health of his patients well before that
date.
The temple did become a centre of development for the martial
arts and remained so for more than a thousand years before it was
dissolved by the Ching Dynasty in the Eighteenth Century.

Sifu Jason Crabtree and Master Jeremy
Yau
at the Shoalin Temple
In the year 527 AD, a monk known as Dat Mo (Bodhidharma) arrived
at the Shaolin Temple. It is believed that he found his Chinese
disciples too weak, both physically and mentally, to practice the
intensive meditation required by his path to enlightenment.
To rectify this problem, Dat Mo devised exercises combining physical
movement and breathing, thus strengthening the Body and Minds of
his disciples, enabling them to pursue the spiritual path with more
vigor. Since Dat Mo was himself of the warrior Caste (Ksatriva)
it is possible some of the exercises were drawn from the Indian
Martial tradition.
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