Welcome to the website for
Wales Lau Gar Kuen Kung Fu.
Lau Gar Kuen Kung Fu has been established in South Wales since the early 70s during the heyday of the Bruce Lee movies. The area now boasts clubs all across South West Wales, Cardiff and Bridgend.
The clubs have produced many Black Sashes of a consistent high quality and have performed in numerous demonstrations, festivals and National Kung Fu championships.
The highly acclaimed Lion Dance Team has taught and performed across the UK at events such as Chinese New Year Celebrations, Weddings and Opening Ceremonies.
The classes are being run by Sifu Jason Crabtree who is a Guardian and 6th Degree Black Sash in Lau Gar Kuen Kung Fu, which has its links back to the Shaolin Temple in China.
Jason has been training for over thirty years having previously held national titles in both forms and traditional fighting.
Training includes forms, strikes, kicks, locks, throws, take downs, etc. and advanced students have the chance to learn numerous weapons including various sizes and types of knives, swords and sticks together with heavy weapons such as tridents and flexible weapons such as spears.
There are also prearranged two person sparring forms and students are introduced to controlled free sparring as their skills progress.
Students will also have the opportunity to learn the Lion Dance and to become active members of the Demonstration Team.